The main resource in the world is water and we must understand that. Our body is 70 percent made up by water and all our health depend on water that we are drink. Our human body and brain need water that can keep our human body healthy and strong.Water is so vital to our survival in every sense of the word.
Alkaline water has the biggest level of hydration and is a excellent source of minerals vital to our body.
Our today’s ways of nutrition is mainly consisted of processed food that includes salt, sugar, caffeine and alcohol – the most common form of pH imbalance is excess acidity.
All the symptoms that point to the fact that your body is too acidic are tiredness, headache, stomach ache and a weakened immune system. Depend on environment in our bodies is too acid or alkaline, our otherwise healthy cells can become toxic, collapse and die. An unbalanced pH damages the tissues.
If the body experiences an acidic environment for a longer period, it will ultimately deposit excess acidic substances into some area of the body in efforts to alkalize itself.
In that way, acidity increases in some areas and some cells die, but others may still live and/or adapt or turn into malignant.
Cancer cells are burned in alkaline water. That’s why we need to make our own alkaline water because drinking alkaline water is very, very useful.
Human body surveillance systems are responsible for our pH balance values, so they remove acid residue without damaging living cells and if the load becomes too big, the result can be fatal to your body.
That is one more reason why you should drink alkaline water is the hydration of our body.
Our suggestion is to make this alkaline water to protect and regenerate your body and drinking it on a daily basis with very little effort.
You can do this very easy and you will be thankful later.
This is what you need:
- 2l water, clean filtered water (if only tap water is available, than use that one)
- 1 organic lemon, washed, cut into eights
- 1 teaspoon of Himalayan salt
Fill the jug, than add the lemon slices (do not squeeze them!) and then add 1 teaspoon of Himalayan salt in it and cover it. Let it stay overnight (8 to 12 hours) at room temperature.
Drink 3 glasses of water every morning when you wake up before you eat or drink anything else to achieve the best pH balance in your body.
Start trying it tomorrow and your body will thank you!