Be Your Own Dentist! Here Is How to Remove Tartar On Your Teeth

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Tartar is Mineral deposit on teeth, the amount of tartar increases and if you don’t take care, and for more time it can cause periodontitis.

Be Your Own Dentist! Here Is How to Remove Tartar On Your Teeth http://goo.gl/ykogfi

The best way to remove tartar is paying hufe vill to your dentist, but we are offering another way to remove tartar at home.

To do this you will need to have:

Baking soda
Toothbrush
Hydrogen peroxide
Salt
Water
Cup
Dental pick
Antiseptic mouth wash

Baking soda is the most popular and effective tool for removing plaque.

[ About baking soda: Baking Soda Is Great!!  ]

Step 1:

Mix one tablespoon of baking soda with ½ teaspoon of salt into the cup. After you wet the toothbrush with warm water, dip it into the mixture. Scrub teeth with it and spit. Continue the same process for five minutes.

Step 2:

Now you will need to mix a cup full with hydrogen peroxide with ½ cup of warm water and rinse your mouth for one minute, then spit and rinse with ½ cup of cool water.

Step 3:

Rub the yellow tartar from teeth with a dental pick. Be careful not to scrape the gums because it may irritate and damage them.

Step 4:

Rinse mouth with an antiseptic mouth wash and repeat every second day. Here are some other advices to help you keep your beautiful smile.

Strawberries and Tomatoes

Be Your Own Dentist! Here Is How to Remove Tartar On Your Teeth http://goo.gl/ykogfiTomatoes and strawberries are rich in vitamin C which is excellent for oral health. You can rub these fruits directly onto your teeth and let it sit for 5 minutes. This way the tartar build-up will soften.

Rinse your mouth with baking soda mixed with warm water afterwards. Also, you can use the same procedure with other food that contains vitamin C, like bell peppers, berries, lemons, lime, oranges and papaya.

Cheese

Be Your Own Dentist! Here Is How to Remove Tartar On Your Teeth http://goo.gl/ykogfiEating a Swiss or Cheddar cheese before meals helps neutralize the acids that involve plaque creation. An ingredient in aged cheese works as a barrier agent.

Moreover, there are other things that you can add into your oral health routine:

  • Brush your teeth regularly with a soft brush and make vertical movements. Pay attention on the space between gums and teeth.
  • Floss regularly.
  • Consuming spicy food stimulates salivary glands. That way saliva cleans mouth in a natural way.
  • Fight bacteria with an orange peel rub on teeth before going to bed and don’t rinse mouth.

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This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

– source:
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