Foods That Work Like Natural Viagra

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We have found that lot of people do not understand what the drug Viagra actually does for men. They believe that it boosts libido, but that’s not the case. Viagra does not cause a man to become sexually aroused, it is only effective if the man IS sexually aroused. To understand how it works you need to understand the mechanics of how a man gets an erection.

How Erections Happen

Foods That Work Like Natural Viagra http://goo.gl/BwLtrKWhen man have an erection, blood flows quickly into the penis, and this cause to increases its length, width, and firmness. If the “in” vessels or arteries are too narrow, or if blood drains too quickly through the “out” vessels or veins, men may have trouble achieving or maintaining an erection.

When a man gets sexually stimulated, the nervous system in the erectile tissue of the penis releases nitric oxide, that stimulates a chain reaction causing the arteries in the penis to dilate, allowing the blood to flow into the penis more easily. The erectile tissue itself fills with blood, and both of these processes result in an erection. So basically if your body doesn’t make enough nitric oxide, Viagra fills in.

Viagra only works with sexual stimulation, and does not increase sexual desire or the libido. So even if you take Viagra, if you are not turned on, your brain will not stimulate the release of any nitric oxide and you will not get an erection. Further, although Viagra is established to be a safe and effective drug, it isn’t appropriate for everyone and may not work in all cases.

Foods That Boost Libido

Eating specific foods get the mojo going, helping to give some people some healthy inspiration to get in the mood and get it on. YES eating specific foods can stimulate bodily desires. Love foods are prized in cultures worldwide. These foods also have circulatory, relaxant and muscle strengthening effects, or visual, tactile or sensory impact that stimulates the psyche.

Many other so-called “aphrodisiacs” can be dangerous, either to the consumer or to the endangered species supplying the ingredient. FYI, Spanish fly is ground-up blister beetle that contains a caustic acid-like juice called cantharidin. This causes a burning or swelling sensation in the urinary tract which is misconstrued as sexual stimulation. It is probably not good for the person you love.

Before turning to exotic substances, consider improving your health, because as reported in the American Journal of Medicine in 2007, erectile dysfunction is highly correlated with poor physical health and inactivity. More than 50% of diabetics, 44% of those with high blood pressure, and 26% of subjects watching three or more hours of television per day had trouble achieving an erection either “sometimes” or “always.”

Also, the side effects of diet and exercise include better self-confidence, which could really be the best aphrodisiac yet. The brain, after all is the largest sexual organ in the body, so to get your mojo going, here is a list of top foods that can boost your sex drive naturally.


 

Foods That Work Like Natural Viagra http://goo.gl/BwLtrKPomegranate

Men, who want to improve their sexual performance, may need to drink pomegranate juice. According to the study conducted by California scientists, a glass of pomegranate juice works because the juice is high in antioxidants that are known to increase blood flow to the genital area. Drinking a glass of pomegranate juice every day for a month will boost men’s sexual power and prevent the risk of developing prostate cancer and heart disease.


 

Foods That Work Like Natural Viagra http://goo.gl/BwLtrKOysters

Current research shows oysters improves dopamine levels which boosts libido in men and women. Oysters are also high in zinc which is vital for testosterone production and healthy sperm.


 

Foods That Work Like Natural Viagra http://goo.gl/BwLtrKMaca

Is known as Peru’s natural Viagra. According to Discovery Health’s medicine hunter Chris Kilam, the maca plant is used by the Peruvian culture to increase strength, stamina, energy, fertility and libido.


 

Foods That Work Like Natural Viagra http://goo.gl/BwLtrKRaisins

Raisins are known to boost libido and turn you on when needed thanks to arginine that has long been used in treating sexual problems such as erectile dysfunction. Besides, raisins are a great source of energy, which contribute to better sex performance.


 

Foods That Work Like Natural Viagra http://goo.gl/BwLtrK

Spinach

Spinach is also a natural remedy for erectile dysfunction. Like most of the green leafy vegetables, spinach contains vitamin E, which stimulates the release of sex hormones. It is also  a great libido-boosting food for women as it has manganese, which increases female fertility by stimulating the production of estrogen. Spinach is also rich in zinc, which contributes to better sperm quantity & quality.


 

Foods That Work Like Natural Viagra http://goo.gl/BwLtrK

Asparagus

Known for its suggestive shape, asparagus is high in a B vitamin known as folate that aids in increasing the production of histamine, which is important for a healthy sex drive in men and women.

Related article: How To Grow Endless Supply Of Asparagus!! Learn now


 

Foods That Work Like Natural Viagra http://goo.gl/BwLtrKStrawberries

For better sexual performance, include a variety of fruits in your diet. Fruits, such as strawberries are rich in vitamin C, known to keep your libido at a high level. Eating up to 1,000 mgs of vitamin C-rich fruits will considerably improve sperm count and its quality. Strawberries are often used as natural stimulant for men and women.


ChilliFoods That Work Like Natural Viagra http://goo.gl/BwLtrK

Add some spices in your foods while cooking! Chilli pepper is known to increase blood flow in your body, as well as increasing libido. However, it will also stimulate the production of endorphins that make you feel aroused and elated.


 

Foods That Work Like Natural Viagra http://goo.gl/BwLtrKDark Chocolate/Cacao

Dark chocolate is great sex food that not only heightens your mood and reduces stress, but also improves your sex life. Chocolate is rich in phenethylamine, chemicals that make you feel relaxed and increases sexual pleasure. Serotonin in chocolate also contributes to boosting your libido.


 

Foods That Work Like Natural Viagra http://goo.gl/BwLtrKGarlic

Eating raw garlic may make your partner turn the other way in bed, but  it can certainly stir up your sexual desire. The heat in garlic is what stirs up your libido, while the allicin content in it can increase blood flow to sexual organs. This trick doesn’t work overnight however, apparently you need to consume it for about a month to reap its rewards. If you can’t stand the raw garlic go for the capsules found at your local natural food market.


 

If you want to improve your sex life, stock your pantry with an assortment of these items, and eat them on a regular basis. You could even lose weight in the process, and the extra exercise you’ll get in the bedroom is a plus.

 

 


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This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

 

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