When we are enjoying in the nights, celebrations and long, sleepless nights often result with headaches and dehydrated body.Post-party mornings are a synonym for hangover, and many people use different ways to get rid of it.
Here we give you the most efficient drink, of course, in combination with her majesty, the life-saving water.
– Water is irreplaceable, and it is the healthiest option for a dehydrated body and hangover. You can prevent this condition by drinking enough water during the celebration, and the day after.
Drink 2 glasses of water every hour, or every hour and a half.
– Start your morning with some warm lemon water. Juice 1 lemon and stir it into half a liter of warm water.
– For optimal results, make this healthy drink after your meal. Add 200 ml of apple juice and half a tablespoon of apple cider vinegar to half a liter of water.
Avoid fatty and sweet food, and eat more fruit and veggies. Make sure you eat two portions of tomato soup throughout the day.
- 200 ml water
- 200ml fresh orange juice
- 1/4 tbsp salt
- 1/2 shredded ginger
Combine all the ingredients together.
Drink this energy bomb every time you need an energy boost.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.