Drinking tea is good for every season, lot of different herbs have their own benefits, we want to share with you 4 herbs that are superbly beneficial to drink it regarding what season is.
Mate is a small tree that grows to 10 to 15 meters in height. The gills of this plant are full of antioxidants.
Yerba mate is a plant that boosts energy, but also increases the concentration incredibly fast. Not only it speeds up the metabolism and energizes the body, but also gives the feeling of utmost calmness.
Yerba mate is proven beneficial against:
- Stimulating digestion
- Reducing sweating
- Is a natural diuretic
- Stimulates the muscles and nerves
- Speeds up the metabolism
Spirulina is an alga greenish-blue color, outstanding lifter of energy, rich in vitamins, methionine and dietary fiber, containing 65% – 71% of high-quality protein, with 18 amino acids, of which 8 are essential.
It also serves as a very powerful antioxidant and contains a huge amount of beta carotene, which is proven to reduce the risk of cancer, improves vision, gives the skin radiance and elasticity.
Spirulina is proven beneficial against:
- Chronic inflammation
- Strengthening of vision and eye diseases
- Cold and flu
- AIDS and hepatitis
- Cardiovascular disease
- Arthritic disease
- Chronic bowel disease
- Problematic facial skin
- The regulation of body weight and fat
Guarana berries are found in northern Brazil and Venezuela, where the natives named it after their tribe “Guarana”. It’s so well respected because of its extreme positive effects on the body, strength and empowerment the tribe used to believe it was a magical herb.
This plant is an excellent natural stimulant, very effective against fatigue, mental and physical stress. It’s main ingredient is guaranine, the same ingredient found in caffeine and coffee, except that guarana berries have triple the amount of guaranine compared to caffeine in coffee.
Guarana is proven beneficial against:
- Headache and discomfort
- Urinary tract infections
- Reduces intestinal problems
- Speeds up the heart rate and raises blood pressure
- Reduces appetite and hangovers
- Speeds up digestion and the metabolism
Because of this characteristics guarana is very popular among students, mostly because it promotes concentration and delays drowsiness, so is ideal for learning. It also reduces appetite and speeds up digestion, so another one of it’s uses is as a dietary preparation.
Ginseng is also called the “healer of the wounded”. This plant also belongs to the group of those who raise our energy and concentration levels, but acts on the body in a different way.
Ginseng significantly helps the body to fully exploit the minerals and vitamins it keeps in storage, enhances brain activity and cures many diseases.
Ginseng is proven beneficial against: