Have you ever imagine eating and detoxing in the same time? Exactly that happens when you add cilantro to your diet plan.
According to latest study by Dr. Yoshiaki Omura from the Heart Disease Research Foundation, New York, NY, USA (Acupuncture Electrotherapy Res. 96; 21 (2) 133-60 and Acupunct Eletrother Res. 1995 Aug-Dec. 20 (3-4) : 195-229 has approved that the herb cilantro will detoxify mercury from neural tissue, is used to help stimulate the appetite and relieves minor digestive
This amazing herb Cilantro is one of the most effective and gentle detoxifiers of heavy metals and other toxic contaminants. Also is good for extracting mercury from your body’s organs. Heavy metals have been linked to serious health problems such as cancer, heart disease, brain deterioration, emotional problems, kidney disease, lung disease, and weak bones.
Cilantro Pesto Detoxes and Removes Heavy Metals
Here is what you need:
1/2 cup pine nuts (or almonds)
2 cup cilantro, large stems removed
2 garlic cloves
1/2 cup olive oil
1 1/2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper (optional)
Here is how to make it:
- In a food processor or blender, process the pine nuts or almonds until they have turned into fine crumbs.
- Add the remaining ingredients and process until smooth.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.