Evergreen herb that many women use to flavor meat and fish dishes is Rosemary.
This herb have wonderful smell, and can also improve your health. Rosemary can help you boost your immune system, improve your digestion and blood circulation.
Many researches have also shown that rosemary has anti-inflammatory properties and it can improve your concentration.
Rosemary is also a powerful antioxidant which helped many people exposed to radiation.
Using cell phones exposes us unhealthy radiations. The more we’re exposed to radiation, the more our health goes downwards. There’s a way you can protect yourself from that radiation, just start using rosemary.
Rosemary contains carnosol and the carnosic acids found in rosemary act like a protection, collecting the free radicals and toxins accumulated in our bodies.
Lot of nutritionists claims that the usage of rosemary water will prevent your body to accumulate toxins.
Rosemary Water Recipe
What you need (ingredients):
- 2 tbsp. chopped, fresh rosemary leaves
- 1 cup boiled water
How to make it (preparation):
In a cup, put the chopped rosemary leaves and add boiling, hot water. Leave it to cool down for 15 minutes, before using it.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
Women Daily Magazine