Anytime when you feel tired or tired a little caffeine is warranted to wake you up.
It is important to know that straight coffee can cause stomach irritability, jitters and an inevitable crash, adding a few items to it can help it to replenish you, wake you up, and ward off any negative side effects.
In addition we will show you recipe that will be easy on your stomach, and will give you a healthy jolt of energy to keep you going all day!
A Spiced Coffee To Get You Through An Entire Week
What do you need (ingredients):
- 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp cardamom
- 4 cups coffee (your favorite roast) or herbal coffee
- 1 cup vanilla hemp protein powder
- 10 dates
- 2 cups coconut milk
How to make it (preparation):
1. Brew coffee with spices.
2. Blend coffee, coconut milk, dates and hemp powder in a high speed blender until smooth.
3. Enjoy each morning to wake you up, energize you and keep you feeling satisfied, with out the crash.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
Hungry For Change