Have you ever think about detoxing your body?? Everything you consume has to be helpful in the process of detoxification, but also it needs to supply you with the necessary fluids.
Surely you can eat tomatoes which are rich in lycopene, grains and vegetables which will boost the cleansing process.
If you are ready to detox your body, you can start this diet during weekend.
Drink that helps losing weight:
- 300 ml of water
- 1 tablespoon of maple syrup
- 2 tablespoons of lemon juice
- 1 teaspoon of hot peppers
- 1 teaspoon of ginger
Preparation and Dosage:
Mix all the mentioned ingredients and your healthy drink is ready. Drink it in the evening before going to bed.
Activate your metabolism with this drink:
- 6 tablespoons of lemon juice
- 4 cloves of garlic
- 2 tomatoes
- 500 ml of water
- 6 ice cubes
Preparation and Dosage:
Mix all the ingredients in a blender. Drink this beverage in the morning before having a breakfast.
During the weekend, consume sugar-free green tea in large quantities instead of water. Try to consume only vegetables and grains, but in moderation.
Why is ginger good for weight loss?
Ginger helps you feel satiated which means it reduces food consumption. Moreover, ginger functions as a natural appetite suppressant, which is a great way to lose extra pounds. Natural appetite suppressants are not dangerous and they don’t cause rebound. Ginger does not include calories and when added in dishes or brewed in tea it can help you in reaching your weight loss goals.
Ginger is known as a thermogenic food and that is why it is good for weight loss. It increases the body temperature and helps improving metabolism, so you will be able to burn more fat than you would simply by dieting alone. It is beneficial for the overall digestive system, helps to regulate and ease the movement of food through the stomach, small and large intestines. When food moves more smoothly, you will lose weight more easily.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.