Lot of health experts says that pain in joints, legs and shoulders is usually caused by improper posture.
From time to time you should pay more attention to your body posture in order to prevent this type of pain.
In this post you will find a recipe which can help you relive joint pain and strengthen your bones.
For the recipe, you will need 150g of gelatin which can be easily found in any supermarket.
In the afternoon, combine 2 tablespoons (5g) of gelatin and a quarter cup of cold water.
Keep the mixture in your fridge. After a while, the mixture will turn into jelly.
Consume the mixture in the morning, mixed in your tea, juice, milk or yogurt.
After a week you will experience considerable pain relief. Repeat the procedure every day for a month. Then, make a pause of 6 months.
This natural remedy will lubricate your joints.
Why is gelatin good for your joints?
- it strengthens joints and heart muscle
- it speeds up metabolism
- it protects from osteoporosis and osteoarthritis
- it improves skin and hair structure
- helps in the treatment of dysplasia
- it improves mental abilities
- it improves complexion
- it Increases elasticity, strengthens ligaments and tendons
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
Health and Natural Medicine