Being one of the oldest, lemon tree is one of the oldest and the most cultivated fruit plants throughout the world.
And that is due to lemon’s great characteristics and benefits which make it really worth of the term often it is referred by a super fruit from nature.
This fruit is an excellent source of vitamins and minerals, such as vitamin A, vitamin B1, vitamin B6, vitamin C, folic acid, potassium, magnesium, pectin, calcium, phosphorus, and bioflavonoids.
All of the aforementioned nutrients are needed for the prevention of various diseases and health condition. In addition, they enhance the function of the entire body, including the immune system, intestines, liver, and stomach.
Both peels and juice have an acidic and sour, but still a pleasant flavor. The peels have antiseptic effect on the body as well as the leaves, which are very good at reducing fever. The lemon works as a buffer in the body and it helps reduce hyperactivity in the stomach.
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However, few people know that the lemon, your favorite citrus fruit, is extremely effective in reducing joint pain. The peel is rich in fragrant volatile essential oils, oils which produce anti-inflammatory effect and relax the blood vessels. Consequently, the lemon peels are very helpful for treating joint pain and pain in the nerves.
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The recipe below is extremely simple and effective. The good news is that you need only couple of ingredients, which you are most likely to already have them in your home. There are two ways to use the lemon for this purpose. They are as follows:
- First, grate the peel and make sure that you are getting the yellow layer of the peel, not the white one. Take the peel and rub it directly onto the affected area on the body. Take a bandage and wrap the peel. You need to fasten the peel so that it stays on its place. Let it work for about two hours.
- Place the rind of two lemons in a jar, and then add olive oil to it. Close the jar well and leave the mixture sit like that for two weeks. Then, use this oily mixture for rubbing the affected area with it. When you rub the oil, take gauze and wrap it around the affected body part treated with oil, and let it sit overnight.
Important: The lemons you use should be of organic origin.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.