Across the whole year many people brings a lot of fat and calorie foods than usual.
Just for that reason your body needs a rest, but also cleaning in order to flush all the toxins and fat.
If your choice is to do it in a tasty, easy and healthy way to do it with a potion that helps with weight loss and cleanses the body and is an excellent ally in diet.
What do you need (ingredients):
- 1 liter of water
- 1/2 grapefruit
- 1 tangerine
- 1 cucumber
- 4-6 large leaves of mint
It helps with Weight Loss and Cleanses the body and it is an excellent ally in diet
- Grapefruit – full of vitamin C. It melts fat and converts them into energy
- Tangerine – stabilizes blood sugar levels and speeds up calorie consumption
- Cucumber – boosts satiety, it is natural diuretic and reduces bloating and cleanses the body from toxins
- Mint – accelerates and controls digestion and soothes the stomach
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How to make it (preparation):
- Cut the cumber on slice, and peel the grapefruit and tangerine and separate it on slices
- In a large glass jar or wide-mouthed bottle insert all the ingredients
- Pour them with water and place in the refrigerator
- Leave the water to stand overnight
- Next morning mix the beverage and drink it throughout the day
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
Healthy Food Team