It is known that proper dental care is floss, mouthwash and brushing, which is not so well known are the incredible benefits of washing your mouth with coconut oil!
This is known as “oil pusher”, rinse mouth with one tablespoon of oil out and eliminates harmful bacteria that rot your teeth and cause bad breath.
Growing in popularity today, it is actually an ancient Ayurveda medicine dating back 3,000 years. In addition to getting rid of harmful bacteria, coconut oil can also help keep teeth white.
The effects of using this recipe for toothpaste based on coconut oil are the prevention of tooth decay naturally, eliminating bad breath and reducing the risk of tooth decay and gingivitis. All these effects are the result of the antimicrobial power of coconut oil. Keep in mind that some sites sell Coconut Oil for “cosmetic use”, which means, basically, that have lowered with a chemical product and therefore is not suitable for consumption.
We, from this site, we recommend using only virgin coconut oil, and in particular we like the Coconut oil brand because it has a wide variety, is certified and sold at a very reasonable price, below the other brands on the market. Organic farming and sustainable harvesting Making homemade pasta teeth with coconut oil is very simple.
Here are the instructions: Melt a couple of tablespoons of Virgin Coconut Oil (about 30 grams) in a bowl Add 3 tablespoons baking soda (about 45 grams) Mix with a fork until the mixture becomes similar to commercial toothpaste paste following these three simple steps, we will have achieved a homemade paste tooth, in addition to providing the benefits of Coconut Oil It will be bleaching due to sodium bicarbonate.
This toothpaste can be used just as a commercial toothpaste. However, remember that coconut oil solidifies above 24-26 degrees, so some people may prefer to pull the remains in the trash instead of pipes. Actually, we have found that, to weigh less than water, oil floats and does not stick to the pipes. However, please do not throw oil WHATSOEVER, through the pipes as a measure to preserve the environment.
To get rid of bad breath, we must also use this paste for brushing the tongue. The antimicrobial power of coconut oil will kill bacteria living on the tongue and are responsible for bad breath. Also, we will leave a very light and fresh scent of coconut and a feeling of freshness and cleanliness that few commercial toothpastes get, all with the benefits of not use powerful chemicals in our mouth. Thank you for taking the time to read this article.
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This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.