This elixir is rich in vitamin C, contains vitamins A, B, D, E and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.
The miraculous elixir of beauty and health will help you burn calories and lose weight.
This elixir is mostly used by celebrities, and its recipe is from famous nutritionist.
What do you need (ingredients):
- One big ripe grapefruit
- One tablespoon of honey (depending on taste)
- Grapefruit, preferably cold (from the fridge), should be cut in half, and then you should remove the pulp with a spoon.
Put the grapefruit pulp and honey in a blender and grind until the mixture is smooth.Done!
This miracle elixir contain useful elements like pectin, which contributes to efficient excretion of excess cholesterol (if we eat grapefruit every day, bad cholesterol will decrease by 15.5 percent and triglycerides by as much as 27 percent, according to numerous studies), lowers insulin levels in the blood and normalizes metabolism.
Lycopene helps fight the toxins and harmful substances in the body. A few sips of elixir after lunch (wait twenty minutes after eating), help in burning almost half the calories obtained during meals.
This fruit, Grapefruit, contains a number of ingredients that help fight colds, and has been proven to prevent the onset of certain cancers and heart disease.
[ Read Also: Lose One Kilogram A Day With The Lemon-Diet! ]
You should keep in mind that grapefruit may increase the effect of some medications, so if you are taking regular treatment, consult your doctor.
If you are taking: medications that lower blood pressure, medicines to treat cancer, antidepressants, statins for heart or antibiotics – avoid grapefruit.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
Healthy Food Star