The world around us is filled with poisonous microorganisms. Whether they are in the air around us, in the food we consume, or in the products we use, we are continuously exposed to toxins in our everyday lives.
This is why human body have developed own defense systems through evolution, so we might still prevail in the poisonous world around us. Producing free radicals is one way our body deals with these microorganisms.
Free radicals are produced constantly, especially during intense and stressful situations when the body needs the most protection. Another way is to discharge the toxins through perspiration, tears, feces, or urine.
However, sometimes the number of toxins found in our environment can be a bit of overwhelming to our body and lead to more serious health issues.
That is why we need to occasionally detoxify our bodies, so we can preserve our health.
Indications that you need a detoxification
If you have any skin rashes, or your skin becomes unusually dry and full of acne, you might have increased toxin levels. Try replacing your skin-care products with a simple detoxification.
If your sinuses are blocked then you are definitely in need of a detox. Blocked sinuses occur mostly when you inhale excessive amounts of toxins from the air around you.
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If your gallbladder doesn’t work properly it might be due to the high concentration of bile in your gallbladder. This usually occurs when your body has a high toxin build up and it can lead to gall stones. Detoxify your body as soon as you feel the symptoms.
If your belly fat keeps building up then it is definitely the time to detox. Toxins have a negative effect on glucose and cholesterol levels in our bodies, eventually resulting in weight gain and more serious diseases.
If you feel that you are overheating it might be due to the toxins in your body which boost your heart beat rate and make you feel like you are too tense and hot. This is why your perspiration increases during higher temperatures, as it is the natural way to discharge the toxins. If you feel like you are overheating while the weather is normal, then you might need a detox.
If you feel that you have too many headaches and there is no evident cause for them, then you might have a toxin build up. Migraines are always signs that there is a problem in your system. Try a simple detox instead of using too much pills, you might be surprised by the results. .
If you feel that you don’t have any energy and that it’s becoming chronic, then it might be that your toxin levels are high and you need a detoxification treatment to clean your body of poisons. However, make sure you don’t’ confuse loss of energy with regular tiredness from overworking or sleeping less.
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If you have a white or yellow tongue then it might be a sign that your body is trying to discharge its toxins through your mouth. People whose tongues do not have the normal pinkish-red hue, but instead have a layer of white or yellow substance on them and suffer from bad breath, should be aware that they have an excess of toxin levels in their bodies and they need a detox fast.
If you have Insomnia, it might be that the toxins in your body are affecting the melatonin levels in your body. When your body’s toxin levels are high, they can affect the production of melatonin and lead to sleeping troubles and subsequently insomnia. If you feel like you are having problems falling asleep, try a detoxification as soon as possible.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.