Vitamin Bombs That Will Boost Your Immune System And Promise Health For The Whole Family


A strong immune system means strong ability of the body to fight a various diseases.

The immune system is responsible for confronting foreign invaders to the body, like viruses and pathogenic bacteria, and also for killing cells in the body when they become cancerous.

The immune function usually decreases with age, but, by maintaining healthy nutrition this decrease may be slowed or even paused.

In every pharmacy there are some products that are assigned to boost the immunity, but they can’t be compared with the natural products that are clean from any synthetic materials.

That’s why from time to time we should turn to some pure, natural remedies in order to improve our health.


Here we bring you the recipes for two vitamin bombs that will boost your immune system and improve yours and your children’s health:

Vitamin bomb for children

What do you need (ingredients):

  • 100g almonds
  • 100g raisins
  • 150 g nuts
  • 2 lemons rind
  • 100g dried prunes
  • 100g dried apricots
  • 250-300g of honey

How to prepare it (preparation):

Grind the almonds, raisins, walnuts and lemon peel. Squeeze the lemons and add the juice to the mixture. Then add the dried apricots and dried prunes. Stir well and add the honey. Stir again.

[ Read Also: The Plant That Kills Cancer Cells ]

Put the mixture in a jar, close it and allow it to sit in a dark place for 1-2 days. The dosage for children is 1 teaspoon twice a day. For adults 1 tablespoon three times per day. Store the jar with the mixture in a refrigerator.

Vitamin bomb that is only for adults

What do you need (ingredients):

  • 200g dried figs
  • 200g dried apricots
  • 200g dried prunes
  • 200g nuts (walnuts, almonds)
  • 1 lemon
  • 250g of honey
  • 50ml of brandy

How to prepare it (preparation):

Grind the nuts, dried fruits and lemon. Add the brandy and the honey and stir well.

[ Promoted Info: The Immunity Course ]

Put the mixture in a jar and store it in the refrigerator. You should consume 1 tablespoon of this vitamin bomb before each meal.

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This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

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