There are countless recipes online that claim to be effective for weight loss, but there are only a handful of ones that are actually good for improving your overall health as well.
The recipe we offer is even rarer, as it will not only eliminate the fat around your thigh, waist and hip area, but it will also significantly improve your general health – ginger water!
Why Ginger Water?
You are probably a bit skeptical because a lot of recipes claim that they are great for weight loss, but you shouldn’t be as there is so much to gain by drinking ginger water.
This refreshing drink will not only help you lose weight but it will also clean your body from toxins.
Ginger water is probably the most perfect choice for detoxifying your body and restoring your vitality.
What Ginger Water can do for Your Body?
- It can protect you from cancer
Ginger water is very effective when it comes to inhibiting cancer spread and preventing cancer. Ginger is a very potent antioxidant but it also has powerful anti-inflammatory properties, according to The British Journal of Nutrition. It is because of these powerful properties that ginger can prevent the appearance of certain types of cancer as well as inhibit its development.
- It can regulate your cholesterol
High cholesterol levels are a leading cause of obesity and a number of health problems like heart diseases and several types of cancer. The healing properties of ginger have a powerful effect on cholesterol levels. Ginger can help you significantly reduce the levels of hepatic cholesterol and serum in your body, but also thin out your blood and lower your blood pressure, which makes it a great solution for people suffering from hypertension!
- It can reduce your inflammation and joint aches
Ginger is also used for relieving osteoarthritis and rheumatism as it is highly effective in eliminating inflammations, swellings and joint aches. According to The Journal of Medicinal Food ginger is a very powerful anti-inflammatory agent, which is why it is good for treating such health problems.
- It can give your body an antioxidant boost
Antioxidants are molecules that inhibit the oxidation of other molecules and they are the number one weapon for the elimination of free radicals – the molecules which inflict serious damage to healthy cells and lead to a number of severe health problems, one of which is cancer. Ginger is a great source of antioxidants since it contains high levels of them.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
Healthy Food Star