Garlic is very powerful antibiotic and can heal many ailments.
If consumed raw it can be amazing and powerful medicine.
Well known is that decrease high blood pressure and cholesterol and prevent coronary heart disease as well heart attack,moreover stops effects of atherosclerosis.
A garlic bulb can help if one suffering from everyday health problems: hayfever, traveller’s diarrhea, fungal infections, cold, flu, bug bites.
Garlic can help you manage the symptoms of osteoarthritis, diabetes, enlarged prostate, improves immunity. When combined with onion and ginger aids detoxify from chemotherapy.
Best way to use garlic is raw, because of allicin- active ingredient that could be decentralized by heat .Crush and slice the clove,leave 15 minutes before consuming. When the bulp is crushed, it activates reaction of making alicin more bio available. Eat on an empty stomach, if otherwise, overwhelmed with food, it is difficult to process and absorb nutrients.
Raw Garlic and Honey
Chop two or three garlic cloves to small pieces and mix them with a one tablespoon honey. Taken every day, gives a feeling of more energized and healthy.
Garlic Flu Remedy
It is recommended to wear gloves if your skin is sensitive. Advisable is not to rub your eyes when making this tonic. Natural oils trigger a skin rash or burn.
What do you need (ingredients):
-Roughly chopped half yellow onion
-Fiveroughly chopped garlic cloves
-Two roughly chopped red chili peppers
-One tablespoon of chopped ginger
-Juice of one lemon
-Raw apple cider vinegar
How to prepare it (preparation):
In big jar of 350 ml to 500 ml need to place roughly chopped onion, then add chopped garlic and red chili peppers. Then place some chopped ginger. In separate bowl squeeze lemon by throw away seeds and then pour the juice into jar. Add apple cider vinegar, leave about a 1 cm of space at the top, close the jar and place on counter or in a pantry.
How to use it (consuming):
This remedy is used for sore throat, cold, flu.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.