Are You Feeling Anxious, Depressed, Nervous, or Sad? Try This Ancient Technique For Instant Relief!

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You’ve probably heard of acupuncture, right?

Reflexology is incredibly similar to acupuncture.

It utilizes the body’s natural ability to heal itself boosting the amount of energy focused on meaningful individual points.

For depression, anxiety, PTSD, and other issues, a practice called Jin Shin Jyutsu has been found by some to be effective for relief.

Mary Murmeister popularized it back in the 1950’s after studying in Japan.

The video below does an excellent job of explaining how it works and what fingers yield what results.

Some fingers alleviate emotional stressors, like fear and anxiety.

[ Read Also: What is Foot Reflexology? ]

Other fingers focus on different problems.

Check it out!


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This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

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Healthy and Natural Life

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