The Best 15 Exercises for Strong Butt Muscles


Nobody wants to have the flat butt. It’s so outdated.

The new pairs of pants all require you to “fulfill” them right.

Women who complain all the time about not being able to find the perfect pants are those who don’t work for it.

How do you feel when you see a fit woman in yoga pants? – I hope you wish for having the same healthy body for yourself.

That’s a start. The desire for being fit is the mindset you need for going further, and my job here is to show you how to become healthy and fit.

The exercises you are going to see below will fit your butt into every pair of pants you would want to buy.

[ Read Also: Burn Your Fat Out: 5 Effective Stretches ]

Imagine yourself on the beach in your sexy looking swimming suit. Your husband/boyfriend will be proud of what you did for yourself.

Enough chit-chat, let’s get sweaty.

The info-graphic below will show you 15 butt exercises that should become your routine:


Do you feel the burn?

Don’t forget to share these exercises with all of your female friends.

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This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Amanda Eliselee
Jen Selter
Huffington Post