Unfortunately, millions of people experience back pain, which is often too painful and almost unbearable, and no one knows an effective way to alleviate it.
Even though the conventional medicine can provide various treatments for many common issues, there are is no cure for joint or back pain.
On the other hand, the traditional medicine, especially the ancient Chinese medicine, effectively treats chronic problems with the help of acupuncture.
It is the study of energy meridians which run throughout the body and affect its function.
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Diseases are a result of the damaged flow of energy through the meridians, so damaged organs may also be treated by establishing a proper flow of energy through the meridians. This can be achieved by applying pressure to specific points on the body.
The method can be either acupuncture if needles are used, or acupressure, if the points are pressed or massaged.
The latter can be done by anyone and does not require any specific training, while acupuncture needs a lot of knowledge and special needles.
The massage of certain points will relieve the symptoms of the pain in the joints, legs, and hips. The regular stimulation will completely alleviate pain.
These are the three points you need to know in order to solve your problems with back and joint pain:
- The stimulation of the first point, GB29, located at the junction of the pelvis and femur, will relieve the pain in the hips, and n the joints in general.
- In combination with point GB 30, which can be found a bit lower and behind the buttocks, on the back end of the pelvic bone, you will treat the pain experienced in the joints, lower back, hips, and shoulders.
- The third point, or B 54, is just behind the knee. Its stimulation will relax the muscles, and relieve the pain in the hips and lower back.