How to Wake up on time!!! Manipulate Your Body to wake...

You have had a long week, you keep nodding off at your desk ... it is a problem right?. Coffee's just not getting the...

Stop Snoring!! Don’t let your snoring break your relationship

Just about everyone snores occasionally, but if snoring happens frequently it can affect the quantity and quality of your sleep and that of your family members...

Kidney Stones? Naturally Clean Your Kidneys!

One of the most important organs in our body is kidney. Located at the rear of the abdominal cavity in the retroperitoneal space, the kidneys receive blood from...

Eggs Can Cause Heart Disease? Yes … Don’t ignore this

Recently I read the following: "Eggs Are Nearly As Bad For Your Arteries As Cigarettes." I thought it was a joke. Only I wasn't laughing. In...

Be Prepared For Summer HOT Heatwave!!! Here is how and why

We are all welcome hot weather, but too hot for too long there are lot of health risks. When a heatwave hits this summer,...

Improve Mental and Emotional Health!! Therapy for Better Mind Health!

Every day we listen to the news on suicides or self harm attempts occurring in many parts of the world. Someone has rightly said,...

How To Remove The White Patches On Your Skin – Vitiligo

Vitiligo (vit-ih-LIE-go) is a disease that causes the loss of skin color in blotches. The extent and rate of color loss from vitiligo is...

Make Your Life Easier!!! Guaranteed 25 Productivity Hacks

All that I need is 1 or 2 hours more in one day!!! This is common complaint we hear from our family, friends and...

Combination of These Two Spices Could Save Lives

If spices were celebrities then black pepper and turmeric would be Brangelina. These two spices are fantastic on their own for your body and...

21 Signs of Heat Exhaustion and Heat Stroke!!!

It’s the season for barbecues, swimming, camping and sunshine. While it is understandable that we want to be outdoors more, enjoying the beautiful summer...
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